Ever been confused by health claims on food packages? Join us to learn about the information on the front of the food package including Health Claims, Nutrient Content Claims, and Facts Up Front.

Reading Food Labels – Part 1 Objectives: 

• Understand all the label information, terminology, and nutritional information on food packaging.
• Learn about the history of food labels and when and why they were created in the US.

Course Duration: 6m

There’s a lot of information found on the Nutrition Facts label. In this section we will break down all the components of the Nutrition Facts label you may see on the back of the package.

Reading Food Labels – Part 2 Course Objectives

• Understand the components on the Nutrition Facts label on the back of food packaging.
• Explore the 6 common components of the Nutrition Facts label – serving size, calories, fat, cholesterol, sodium and protein, carbohydrates, fiber sugars added sugars, vitamins and minerals and the % daily value.

Course Duration: 7m

Have you ever seen multiple dates on food packages and wondered what the difference is? In this video we will examine Sell By, Best By, and Use By Dates as well as Top 9 Allergens, and ingredient lists found on food package labels.

Learn Natural – Reading Food Labels – Part 3 Course Objectives 

• Understand the dates that are on food packaging. Manufacturers sell by, best by, and expirations dates are explained.
• How do you customers find out if a product is allergen free? We will share with you the most common 9 food allergens that your customers are concerned about.
• Product ingredients panel will be explained.

Course Duration: 6m